What the Fat? Has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan. The follow-up book – What the Fast! Is the ultimate guide to how Super-Fasting on Monday and Tuesday will change your life. Order today so you don’t miss out.

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*The first thing I noticed, within a couple of days, was the increased energy, something my family all commented on. Then the weight started dropping, the first 10 kgs disappeared over four months and the weight has continued to drop off.

Sheree

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* I've got my high school butt back at 53!

Cindy

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*By following LCHF, I have lost 20kg of visceral fat – with great ease.

Helen

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*After 3 months eating the low-carb way, my HbA1c blood sugar reading has gone from “pre-diabetic” to normal.

Gary