What The Face!

How to look and feel good from the inside out


What The Fat? Recipes

More than 130 low-carb and keto-friendly recipes for you and your family


What The Fat?

It's time to flip the pyramid and break free of the fat phobia.


What the Fat? has become a bestselling Low-Carb, Healthy-Fat bible with over 100,000 copies sold worldwide.

The fifth book in the series – What The Face! is designed to help you nourish and support both your inner health, and your outer wellbeing.

Strictly limited print run – pre-order today so you don’t miss out!


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*The first thing I noticed, within a couple of days, was the increased energy, something my family all commented on. Then the weight started dropping, the first 10 kgs disappeared over four months and the weight has continued to drop off.


* I've got my high school butt back at 53!


*By following LCHF, I have lost 20kg of visceral fat – with great ease.


*After 3 months eating the low-carb way, my HbA1c blood sugar reading has gone from “pre-diabetic” to normal.


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The results described in our testimonials as well as on other pages on this site, are the personal opinions and individual experiences of those who have followed our recommendations. Results may vary from person to person and we do not guarantee any result or any time frame.

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This site offers health and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Please refer to our full disclaimer in the T&Cs section.